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True change takes *Time*. This is my most recommended program, and most 6 week clients upgrade to this.
A Three-Month Intimate program with Natalie to Transform and Shine in Every Aspect of Your Life. We Calm your System, Restore your Metabolism, Reignite Fat Loss and help you Stack Habits for a Lifetime of Optimum Health, plus hone in on off-the-plate and out-of-the-gym aspects of life so you can show up as your best self.
12 30-Minute Coaching Appointments With Natalie
Personal Health/Life Assessment
Daily Food Journal Analysis
Accountability Check-Ins
Recipe E-Book
Customizable Meal Plans
Grocery List and Meal Prep Guide
Fitness Recommendations
Mindset Alignment
Detailed Session Follow-up Notes Including Action Steps and Resources
Unlimited E-mail and Text Support
True change takes *Time*. This is my most recommended program, and most 6 week clients upgrade to this.
A Three-Month Intimate program with Natalie to Transform and Shine in Every Aspect of Your Life. We Calm your System, Restore your Metabolism, Reignite Fat Loss and help you Stack Habits for a Lifetime of Optimum Health, plus hone in on off-the-plate and out-of-the-gym aspects of life so you can show up as your best self.
12 30-Minute Coaching Appointments With Natalie
Personal Health/Life Assessment
Daily Food Journal Analysis
Accountability Check-Ins
Recipe E-Book
Customizable Meal Plans
Grocery List and Meal Prep Guide
Fitness Recommendations
Mindset Alignment
Detailed Session Follow-up Notes Including Action Steps and Resources
Unlimited E-mail and Text Support